Biotin in Gelagen™
Biotin brings 6 mg of the hair, skin and nail vitamin to every Gelagen serving.
Quick facts
- Amount per serving: 6 mg (20,000% DV)
- A water-soluble B vitamin
- Known for supporting healthy hair, skin and nails*
- Found in eggs, nuts and seeds
The basics
Biotin is vitamin B7, a member of the B family. Your body uses it to turn food into energy, and it is best known for supporting healthy hair, skin and nails.* Because it is water-soluble, you need a fresh supply each day.
Its journey
Biotin appears in eggs, salmon, nuts, seeds, sweet potatoes and some leafy greens. For supplements, makers produce biotin in a lab, in the same form found in food.
Why it is in the formula
Each Gelagen serving holds 6 mg of biotin, printed on the label as 20,000% of the Daily Value.* It is the first vitamin on the panel and works beside vitamin B6 and pantothenic acid. Read Biotin in Plain Words.
Key points
- It is vitamin B7
- It supports healthy hair, skin and nails*
- Eggs, nuts and seeds are rich sources
- The label shows 6 mg per serving
Simple ideas
- Add an egg or a handful of nuts to breakfast
- Read the biotin guide
- Check the Supplement Facts panel
Its teammates
Biotin sits next to:
Read more from public sources
Common questions
What does 20,000% DV mean?
DV is a reference amount printed on labels. The percent only compares the dose with that reference.
Which foods have biotin?
Eggs, salmon, nuts, seeds and sweet potatoes.
How many gummies give 6 mg?
The amount is per serving, which is two gummies.
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