Pantothenic Acid in Gelagen™
Pantothenic acid, or vitamin B5, helps turn food into energy in every Gelagen gummy.
Quick facts
- Amount per serving: 5.2 mg (104% DV)
- Also called vitamin B5
- Supplied as d-calcium pantothenate
- Found in eggs, avocado and whole grains
The basics
Pantothenic acid is vitamin B5. The name comes from a Greek word meaning from everywhere, because small amounts turn up in nearly every food. The body uses it to turn food into energy.*
Its journey
Good sources include eggs, avocado, mushrooms, whole grains and yogurt. D-calcium pantothenate is a stable supplement form.
Why it is in the formula
Gelagen gives 5.2 mg of pantothenic acid per serving, 104% of the Daily Value.* It rounds out the B family beside B6 and B12. Read The B Vitamin Trio.
Key points
- Also known as vitamin B5
- It supports energy metabolism*
- Eggs and avocado supply it
- Supplied as d-calcium pantothenate
Simple ideas
- Slice avocado on whole-grain toast
- Read the B vitamin guide
- Open the NIH fact sheet below
Its teammates
Pantothenic acid sits next to:
Read more from public sources
Common questions
Why is it called B5?
It is the fifth vitamin found in the B family.
Which foods have it?
Eggs, avocado, mushrooms, whole grains and yogurt.
Where can I read more?
The NIH fact sheet below is a trusted place to start.
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