Vitamin B12 in Gelagen™
Vitamin B12 appears in Gelagen as methylcobalamin, the active form, at 6 mcg per serving.
Quick facts
- Amount per serving: 6 mcg (250% DV)
- Supplied as methylcobalamin
- Supports normal energy metabolism*
- Found in fish, meat, eggs and dairy
The basics
Vitamin B12 helps your body make red blood cells and turn food into energy.* Methylcobalamin is one of its active forms, which the body can use right away.
Its journey
B12 comes mainly from animal foods such as fish, meat, eggs and dairy. For supplements, makers produce it by fermentation.
Why it is in the formula
Gelagen gives 6 mcg of methylcobalamin per serving, 250% of the Daily Value.* It works with folate on the cell-renewal side. Read The B Vitamin Trio.
Key points
- An essential B vitamin
- Methylcobalamin is an active form
- It supports energy metabolism*
- Fish, eggs and dairy supply it
Simple ideas
- Add fish or eggs to your week
- Read the B vitamin guide
- Open the NIH fact sheet below
Its teammates
Vitamin B12 sits next to:
Read more from public sources
Common questions
What is methylcobalamin?
An active form of vitamin B12 that the body can use directly.
Which foods have B12?
Fish, meat, eggs and dairy.
Where can I read more?
The NIH fact sheet below is a trusted place to start.
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